COURSE OBJECTIVES

  To understand the definition of resilience and why it is essential in this Mega VUCA World to be able to effectively cope with challenges and changes.
  To encourage resilient leadership with guidance in developing resilience and recovery.
  To build self-awareness and essential competencies for leadership resilience.
  To overcome unhelpful thoughts and shift your and your team's focus to possibility.  
  To learn more about stress and how to build coping skills to manage stress in daily life.

 BENEFITS FROM THE WORKSHOP

 Build self-awareness and increase mental resources which is essential in this Mega VUCA World.
 Get techniques to become more resilient & help others to be so
 Apply the skill to re-focus on your and your team’s positivity and possibility
 Have the right understanding about stress and how to cope with it